Are you aiming to up your tennis game and wondering where to start? We've got your back! Let's break it down and explore ways to elevate your play. Let's navigate through:
Let's do this!
To elevate your game, start by asking the crucial question: "Which areas of your game are holding back your progress to the next level?" Once you know that, you can work backward from there in the following ways...
Is your technique holding you back? Let's target those tricky shots. For instance, struggling with your 2nd serve? Dive into the basics: Grip, set up, impact point, hitting zone, and recovery. Once you've nailed the fundamentals, let's fine-tune the Path, Angle, and Speed of your racquet on all of your shots.
Is your racquet doing what you need it to do to generate this specific shot. If you feel technique is an issue, then definitely speak with a club pro and tell them what you want to work on.
Sticking with the kick serve, let's turn practice into progress. For example play tiebreakers where you are only allowed to hit kick serves on every point and you serve the entire tiebreak. You can expand on that and play a tiebreaker where you now need to hit your kick serve to certain areas in the box while playing points. If you don't hit the spot when you serve, you lose that point.
Precision in practice can pave the way for mastery. If you don't have anyone to practice with, this is a fun drill to try when working on your kick serve.
Ever dreamt of being a spin wizard? Lower tension, especially with polyester strings, might be your magic spell. We don't have all the science, but it seems like loose strings make you the spin king.
Data from racket and string interactions, compiled by the International Journal of Performance Analysis in Sport, hints at the magic of polyester strings and lower tensions for increased topspin potential. While science hasn't given us the full playlist, the numbers suggest a strong correlation.
League matches call for a strategic mindset. Recognize your strengths and play to them. Don't strive to mimic tennis legends; instead, understand what's working for you on that particular day. Manage your game smartly, just like a pro!
Sharpen your serve and boost your fitness. Dedicate time to these two aspects, and you'll notice significant strides in your game. Consistent effort in your serve and fitness can be your secret weapons for improvement.
The "Tennis Court Chronicles" will go out every Monday morning. In each email you'll get actionable tennis tips, tactics and secrets to improve your game in less than 4 minutes.
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